Posts Tagged ‘ Super Foods ’


Posted on: July 3rd, 2020 by nakedbones No Comments

We are so grateful to all of you for the amazing support we have received since the beginning of our journey with Covid-19 and Lockdown. We realise what a tough season this has been for all of us and are amazed that Naked Bones has still gone from strength to strength.

So we have decided to LOVE BACK through winter and are running  a beautiful LOVE WINTER campaign.


Follow and watch our social media platforms for our competition , coming soon


Winter is all about comfort and care, so we would like to take care of you with a few ideas.

We will drop in throughout the month with some of our bone broth based recipes. We have made these and delivered them locally to our KZN community to keep everyone well fed during lockdown, with the added nutrition of bone broth in every meal. The recipes are super simple and we will share 3 chicken meals (periperi, coconut & lime and lemon& olive) all cooked on the thigh, a Moroccan lamb dish, a beef shin pie and a brothy Asian pork belly meal , not to mention our lentil dhal and cauliflower pilaf. So if you don’t feel you have the time what with homeschooling and work to cook from scratch, then KZN people, get in touch and we will send you the menu of our bone  broth based meals




During Winter, we know how important it is to keep everyone well, now more so than ever. Build up your gut health and immunity with Naked Bones. We felt it vital to take care of your babies and your fur-babies, so we have introduced Junior Bone Broth (suitable from 6 months and paediatric dietician approved), nourishing and amazing to add to babies and kids meals for added nutritional benefits and Pet Bone Broth (hydrating, good for coat, bones, fur and overall well-being) to our range. We also have (being the first in South Africa) developed a delicious combination of bone broth (40%) and raw fruit juice (60%). It comes in a 300ml good to go bottle, so the ideal thing to have in the morning or even during the day when you are busy and have missed a meal.

Last but not least, try out our bone broth cleanses and packages which you can buy online here through  our store at Each pack is designed to work for your needs, whether you decide you need a 3 or 5 day gut reset/cleanse with Bone Broth, a bulk order for your family, the vegan range is amazing , even to add to meat dishes or the Bone BROTH HERO PACK may appeal if you would like our whole classical bone broth range.


We have started making soup every week on a Wednesday in a wonderful partnership with ADCA (Against Drugs and Child Abuse) to get meals to very needy and specifically targeted orphan groups and pensioners in Shakas Head and Groutville (our nearby communities). Just cooked our 3rd batch in our 3rd week and we have been able to bless people with 350 litres of soup!!

You can join us by loving these people 4 ways:

  1. Buy veg and drop on a Wednesday
  2. Chop your veg at home and drop off in Umhlali Village. (Behind Ringside Boxing!)
  3. Bring your veg and come chop with us for an hour @ 9am @ Naked Bones and Adca.
  4. Donate to ADCA NPO – we will send details to you!